Being Fit at Work

Headaches

Headaches are a very common condition that most people experience multiple...

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Chest Physiotherapy

Chest Physiotherapy

COVID-19 is a serious disease, which can cause mild to severe symptoms in...

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Desk Jobs and Hip Pain

Desk Jobs and Hip Pain

Sitting for long hours daily can impact a person’s wellbeing, ranging...

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Being Fit at Work

Work-Related Neck Pain In Computer Professionals

Work related neck disorders are common problems in office workers, especially...

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Rotator Cuff Injury

Importance of the Rotator Cuff and reasons of injury

Sitting for long hours daily can impact a person’s wellbeing, ranging...

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Exercise Routine For Seniors

Importance of a Regular Exercise Routine for the Elderly

One of the most important aspects of elderly care is ...

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