Testimonials | Our Clients Speak - VARDAN Clinic - Delhi

16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

"Thank You VARDĀN - The science of Functional Manual Therapy just blows my mind besides curing my pain. Charles and Jevene, you guys are miracle workers! India is going to be fitter and pain free cause of you! Best wishes to the entire team!! Cheers and all my love!"

Hrithik Roshan, Actor, India

Testimonials

Virender Sehwag, Cricketer, India

VARDĀN is a very good institute. I am taking treatment regularly at VARDĀN and I am benefitting, especially when I had my second shoulder surgery. I took a lot of treatment for my shoulder surgery and it helped me a lot because I didn’t recover on time but then thanks to VARDĀN , when I got treatment from their physiotherapist, I got better and was fit to play the IPL.

There are a lot of good physios in VARDĀN who were looking after me. One of them is Charles and then there is Shashikant.

They have a very good set up for Physical Therapy, for Gym, for Pilates. I come here regularly for Pilates and for my treatment with the physios. Their FMT (Functional Manual Therapy) is different from the others because I have taken treatment from many physios – from Indian physios, Australians, South African and English physios, etc, but the kind of treatment that I am getting here, I haven’t got anywhere else in the world. I am lucky that I live in Delhi and that VARDĀN is also in Delhi.

Ather Farooqui

“I have been suffering from Leg pain from last 7-8 years and have tried a lot of treatments which were of no use. I have taken lot of steroids to avoid this pain but that was only helpful in providing a temporary relief. Few people suggested me to go to Kerala for treatment, then one of my Doctor referred me to Vardan. Shruti is continuously doing an excellent job and now 50 % of my pain has already gone. I am travelling to Europe in July and I am thankful to Vardan that now they have made me feel that I can enjoy my vacations without having any pain.”

Jayshree Thirani

I’m Jayshree Thirani, I’m a housewife. I’m 63 years old now. Basically we do work with children’s books which we are making in the name of Campfire. These are graphic novels. It’s a very interesting subject. But while I was growing up, I had a bit of a problem. I’m quite active, but at the same time I was being very restricted in my movements because I had developed a pain in my leg, which they said was sciatica. I went to two or three different physiotherapists and I’ve been to different hospitals. I have also had a major back surgery about 20 years back. Knowing the good care that was taken because the operation was done in London, I was able to distinguish between whether I was given a good treatment and good advice, or whether it was just advice being given as all physiotherapists or orthopedic surgeons or anyone in this capacity can give. And I was never very happy with the kind of treatment that I got. So when a friend of mine suggested the name of Vardan and recommended it – he normally doesn’t recommend a place until he believes that it is good – so I said ‘Let me see’. I came in and thought, ‘this must be one of the big units which are opening up, and it’s a profit-making institution’. And you come in because as a patient you have not got help and also not really got correct advice. With that in mind I came here.

The first session I came in for I was told that it is a bit of a ‘hands-on’ treatment – of course they took permission for that. They checked me out, and it was a very pleasant experience because a senior along with Charles came in. Before that, my therapist Mr. Sakal checked me thoroughly he discussed everything in front of me, and being a little educated and aware of my own system, it was very nice to talk about it openly, and to discuss it openly, because I could understand where my problems were and what they were going to do. That was very reassuring for me. I felt very much at home and that I was in the right place, and that I would be taken care of.

I was given an exercise regimen which now I’m following up with Jatin. In between Jevene came in and she was also very wonderful with the way she corrected my stance and the way she told me how to move and checked out on what I was doing wrong.

The other point which I liked very much was that Jevene told me ‘there is a point to which we can help you’.

I feel that they are very professional, and like when you’re in pain you need someone to talk to, not only professionally but humanely, there is a lot of interaction. They seem to make you feel very much at ease. Also, they are young, they are looking forward to a better future and better training which they are enjoying very much I think.

They talk about the bones, they have these skeletons which they put before you to explain your system, that this is your bone, this is what we are doing. I feel they are very correct in the way they carry out their full checkup because they have to be very good at that. At the same time, what they express sometimes if the patient is interested, then they naturally explain, otherwise it is too complicated a system for any lay person to understand.

I had been in pain for the last one year, and I don’t like taking too many painkillers – I’m aware that they are not good for me – they reduce the muscle power. But I really did not know what I was doing wrong. I had come to a stage where it was difficult to climb stairs, to sit at a lower position, to get up, to sleep in the night, was very difficult, because I would end up in an odd position and the pain would become excruciating, and end up in discomfort. I wouldn’t know how to correct it. But within the first three sessions, the relief was tremendous, the pain had come down to almost 50-60%. Of course the main areas of the pain which was the knee and while walking up the steps, these were also still needing a lot of attention, which was being given.

I hope you are able to keep up this good work of being true to the profession and to your patients.

It’s amazing because I feel so much more confident about myself. Otherwise I was feeling a little down and out, because while going to places I would be embarrassed. I would sometimes be in pain and I wouldn’t able to express it.I’m not that old that I need assistance, I need help. So I was feeling compromised in some ways in my lifestyle, feeling a little afraid about what would become of me if this became worse.

This caring is very important, and I hope to be in touch with Vardan more and more.

Vishal Shinde

I had a severe pain in my left leg in particular and I was diagnosed with a slipped disc and scoliosis – curvature of the spine. I was prescribed medication, exercises and even physiotherapy but there was only marginal improvement. The pain was so bad I couldn’t move around. I would just somehow get to class and sit there but I couldn’t concentrate.

So when I heard about Vardan, I took a chance. In the other places I was merely told what to do – whether it was taking medicines or doing exercises. But at Vardan my FM therapist, Garima took me through each step, using her hands to actually feel where the nerves and muscles were hurt or stiff and relieve the pain.

I have done 8 FMT sessions at Vardan so far and my pain has already gone down by 70%! Garima has also told me to use coldpacks as walking and sitting causes my slipped disc area to swell and become painful. Now that I know exactly what my problem is and how to handle it, not only is the pain almost gone, I am doing so many things I simply could not even think of doing before!

Meenu Trikha

Hi Ekta!

Its pleasure meeting you always as well painful for a day but the week goes painless with lots of blessings for you.

The efforts you put with each of us viz. with me, my son, my sis-in-law is worth appreciating!!!

It has made a great deal of difference in my leg pain and will paste below the sms which my sis-in-law sent from Simla makes me feel so proud of being associated with you.

“Thnx meenu and bhaiya for taking time for m from Vardan, after 4yrs wen this time means yesterday wen i was at sanawar i did not feel any pain throughout the day.really from the core of my heart, thnxxxxx a looot”

Keep up the great work n Many Thanks for making a difference in our lives.

Thanks & Regards,
Meenu Trikha AVP – BCM India
SteriaTelephone(s): CUG # 830 3987
From UK Public Telephone : 0121635 3987 Cellphone # +91 9910055781

Meenu Singh

I had a very long and chronic pain in my feet for almost 2 to 3 years while the reason was not known to me why this pain was happening but this was becoming more of a routine affair and I started living with it. I was suggested a visit to Vardan as it had a different technique and a different way of treating the pain management while the regular physiotherapists were always injecting vitamins B12 and D into me and then there used to be only temporary relief only for the moment.

After my visit to Vardan then I was assigned to Mr Anshul who treated me for almost an year and my quality of life has improved quite a lot not only relief from pain but also joy in walking again. The journey from pain to relief has been a big learning for me as Mr Anshul during his treatment not only helped me get relieved from pain but also a lot of lifestyle changes and exercises were suggested that added to my own elixir of life.

My only learning after my visit to Vardan has been one should never live in pain but should look out for a good and permanent solution to a better pain-free life which I had been able to find and living now. Thank you Vardan ……thank you Mr Anshul !!!

Saloni Mehrotra

I am glad and fortunate that I came to VARDAN. I have to thank Dr. Siddharth Sahni my oncologist to refer. Thanks Mamta for the 1st experience, Jane, Firuza & Chandra. Thanks to the team VARDAN to help me recover.

Vibha Arora

6 months back when I was struggling with acute stiffness in left leg and unbearable pain, I started taking treatment from Vardan. The problem I had been suffering for long started with a fever in 2016 that left me with continuous pain in joints which lasted for 4-5 months. I was able to manage things but still had discomfort. In Aug, 2017, I had again fever for 2-3 days after which I started feeling trouble while walking. Slowly things were getting worse and within a week, the problem turned out so acute that my routine movements were hampered. I had continuous pain and stiffness in left leg and I was not able to stand, sit or walk. My every effort to take even a single step filled me with unbearable pain and I literally started limping. At that time, my friend convinced me to consult Dr. Anshul at Vardan. She herself had taken treatment there some time back.

Dr Anshul took account of my condition, explained the treatment mechanism and started with treatment. He explained that RA (Rheumatoid Arthritis) cannot be treated here and I have to continue taking medication to ease out the external symptoms but he can definitely help me to overcome my problem through internal healing. I used to visit Vardan twice a week initially. However, due to severity of my condition, the result was not very encouraging. I thought of giving up but Dr.Anshul convinced me to continue and I am happy I heeded to the advice of Dr. Anshul. With continued medications and sessions at Vardan, I could feel the difference and by the beginning of Dec, I started walking near to normal.

Another major breakthrough was regaining slight movement in my wrists which I was not able to move for years due to RA. I am still continuing the treatment and visiting Vardan once in a month.

Many thanks to Dr.Anshul for having helped me to restore my mobility and taking me out of the depressing situation I was in.

Priya Uppal

My orthopaedic referred me to Vardan in May’16.Before coming to Vardan I had chronic stomach pain for 1 year which was due twisted back bone with a pushed nerve. Doctors had already suggested me surgery for the same. At Vardan I started taking FMT sessions with exercise. I was given few home exercises as well. Now, my back pain has vanished completely and I happy that too without any surgery. Within 2 weeks of treatment at Vardan my stomach ache also stopped. I feel more active and flexible now. I feel 95% better now. The treatment at Vardan is really helpful and beneficial for all.

Abhishek Poddar

I had chronic pain from my neck to the shoulder area for a while. A friend saw me holding my neck and persuaded me to FMT at Vardan. Jevene worked on it and it felt so much better that I went back to her again. I would say that FMT was truly addictive — I was hooked! Then last October I got a bad cold and cough, due to which, believe it or not, I got a slipped disc! Once again, thanks to Vardan, the problem was dealt with effectively. Their expert manipulation with their bare hands is not only effective, it is also very comfortable as it is non-invasive. I would say that what three weeks of therapy in Bangalore could not do, I got done in one session with Adam! That is because FMT is a science and the therapists have thorough knowledge of the body — far more than what conventional physical therapists in India have — and the effect of that is apparent. They really know their stuff. Not only did they deal with my slipped disc, they have also taught me how to make sure I live better, more efficiently. For instance, I know now how to sleep, how to walk, even how to cough! And I feel so much better — and that is what counts at the end of the day!

JEVENE’S FEEDBACK:
Mr Poddar came to Vardan in July with sudden onset of severe neck pain, very limited ability to turn his head to the left, and pain radiating down his left arm. He had one previous episode of similar pain that was treated with conventinal physiotherapy (US, traction, exercises) that resolved his pain, but then this second episode occurred.

The cause of this pain was due to weak muscles of stabilization in the neck, as well as limited movement in the upper thoracic spine, which contributed to excessive sheering and compressive forces going into one disc in his neck. He also had muscle spasms, and an elevated first rib.With manual therapy we improved soft tissue mobility and thoracic spine motion, corrected first rib position, then addressed his posture and gave him stabilization exercises. MrPoddar was 90% better after the second visit, and at beginning of third visit reported he was was completely pain free.

Aakriti Mamgain

As we approach the end of our sessions, I wanted to pen down my thoughts on the entire process that we went through.

For some one like me who has been suffering from chronic pain for over 4 years & tried all sorts of treatments with doctors telling me there is nothing majorly wrong with me however, at the same time, were completely at loss on explaining as to why I was in pain & how I could manage it!

First and foremost, what I really liked about your approach was that you went to great lengths in helping me understand the “why” *& “how” of the pain. You ensured that I had all the resources that I needed to understand pain & helped me move from a state of complete helplessness & frustration to being in control and in charge.

As a therapist, beside taking care of the mechanical aspect of my pain (& you are great at that), you have helped build my confidence in dealing with my situation & used different methods to help me feel good about making progress, however small it was to start with. Also you were very open to hearing me out, exploring options along with me & I saw you constantly recalibrating my progress (at a certain point you even referred me to another therapist just to check that we were on the right track with regards to treatment) so that it works for me. So while I know I will take time to get completely pain free, you have put me safely on the road to getting pain free. All thanks to you, today I feel much more confident in managing myself & my well being.

You have been a terrific therapist & a wonderful person!

I wish you all the best & success in your career … & I hope you continue to heal folks like me!