Aditya Kumar

I’m truly thankful to Dr. Kapil for his excellent physiotherapy treatment and genuine care. My mother was suffering from severe back pain and knee pain for quite some time, and after taking treatment from him, her back pain has completely relieved and her knee pain has improved to a great extent. He is very patient, professional, and quite friendly, which made my mother feel comfortable and positive throughout the sessions. It’s such a relief to see my mother moving comfortably again. We are extremely grateful to Dr. Kapil and would highly recommend him to anyone looking for effective and trustworthy treatment.

Annie Azaad

I’d been struggling with a long-standing pain in my leg and feet for months or rather years I would say, going from one doctor to another without any real answers. Finally, I came across VARDĀN, thanks to my husband pushing me to try it out—and honestly, it turned out to be one of the best decisions I’ve made for my health.

From my very first consultation with Aamir Khan, I knew I was in the right place. Unlike others who rushed through my case, he actually listened—patiently, thoroughly, and with genuine care. He took time to understand my full history, studied my movement patterns, and pinpointed the root cause of my pain—something that had been missed for so long.

What really stood out was his expertise in identifying the issue behind my discomfort. I’d almost accepted that I would just have to “manage” the pain, but Aamir completely changed that outlook.

His hands-on treatment, precise manual therapy, and the next step of personalized rehab plan he created for me started showing results within weeks. Not only did the pain slowly fade away, but I could actually feel improvements in my posture, balance, and overall movement. For the first time in ages, I felt real progress.Beyond the physical benefits, Aamir gave me something just as important—clarity and confidence. His mix of clinical skill and genuine empathy is rare and made a huge difference in my recovery journey.

The VARDĀN facility is also top class: clean, spacious, and giving proper one-on-one attention. The staff is friendly and the environment feels professional yet warm.

I honestly can’t thank Aamir and the VARDĀN team enough. If you’re stuck with unresolved body pains I’d highly recommend seeing him. He doesn’t just treat symptoms—he gets to the root and helps you understand it , move forward, pain-free.

Rituparna Borah

I’ve been going to Vardan, Lajpat Nagar for Functional Manual Therapy since January 2025. Initially, it looked like a case of sciatica — which my MRI later confirmed. But that wasn’t all. I came with a full “combo pack”: fibromyalgia (chronic pain and fatigue), hypermobility, hypersensitivity, and flat feet. Quite the jackpot, right? Still, I thought I’d bounce back soon.

My physiotherapist referred me to Vardan. After a few sessions, my ortho suggested I might need surgery , something I really wanted to avoid. I spoke with Tanu, my therapist at Vardan, and she assured me she’d do her best to help manage my pain. And she did.

At my worst, I was bedridden for months — even taking a shower required sitting down. Fast forward to today: I walk, I go to work, I climb stairs (not too many, let’s not get ambitious), and I even go out with friends. All this is possible because of Tanu’s skill, care, and persistence, alongside my physiotherapist’s support.

I call her a Miracle Worker. My therapy is still ongoing, but the difference is night and day. Thank you, Tanu, and thank you, Vardan!

Tarika Batra Ahmad

A transformative journey of healing and recovery – heartfelt gratitude to Aamir Khan and the Vardan team

I cannot thank Aamir Khan, Functional Manual Therapist at Vardan, enough for the incredible care, attention, and expertise he brought into my recovery process. I had been struggling with a chronic ankle and hip injury for quite some time. It had not only affected my physical movement but had also taken a toll on my daily activities and confidence.

After visiting multiple doctors and trying various treatments with limited success, I came to Vardan with little hope left. But from the very first session, Aamir’s approach stood out. His diagnostic precision, clear explanation of the root cause, and the structured functional manual therapy plan gave me clarity and hope.

The way he worked through the layers of the issue, patiently addressing every restriction and imbalance, was nothing short of remarkable. His deep understanding of movement mechanics and his ability to combine hands-on therapy with corrective exercises made a huge difference.

Within weeks, I started feeling a shift—not just in the pain, but in how I moved and carried myself. Tasks that once felt impossible slowly became manageable. And today, I’m thrilled to say that I’ve made a remarkable recovery. I’m back to my daily life with ease, and most importantly, I’ve returned to playing sports—something I thought I had lost for good.

The team at Vardan is equally supportive, organized, and committed to excellence. The facility is top-notch and the environment is motivating.

To Aamir and Vardan—thank you for doing the impossible and for bringing me back to life, one step at a time.

Anuj B

Journey to Good-Bye Pain through Exceptional Therapy by Aamir Khan at VARDĀN, Lajpat nagar

I had been dealing with chronic neck, shoulder, and back pain for more than 7 years. The discomfort had gradually become part of my daily life—impacting everything from work productivity to sleep quality. I had tried multiple therapies and consulted many professionals, but most solutions offered only short-term relief through Physiotherapy, pain-killers without addressing the root cause.
That changed when I started my treatment with Aamir @ VARDĀN. On my first session there was exception pain and soreness but by the time I reached home I was feeling a relief which I had never experienced. There was a noticeable difference not only in the treatment approach. After about 3/4 sessions, Aamir was able to find the route cause of problem and suggestive various corrective exercises to overcome my situation. His sessions are a combination of targeted therapy, and FMT —all tailored specifically to my condition. Within a few sessions, I noticed real changes: less stiffness, improved range of motion, better posture, and most importantly, a renewed sense of confidence in my body.

The VARDĀN facility is outstanding—calm, clean, and professionally run. The staff is warm, respectful, and efficient. The entire environment supports healing in a way that is hard to find elsewhere. Special thanks to Chandermohan, Mohit and Ajay for ensuring I was regular with my therapies and I attended all sessions.
Let you journey begin from pain to more power & freedom.tc.

Abhishek Poddar

I had chronic pain from my neck to the shoulder area for a while. A friend saw me holding my neck and persuaded me to FMT at Vardan. Jevene worked on it and it felt so much better that I went back to her again. I would say that FMT was truly addictive — I was hooked! Then last October I got a bad cold and cough, due to which, believe it or not, I got a slipped disc! Once again, thanks to Vardan, the problem was dealt with effectively. Their expert manipulation with their bare hands is not only effective, it is also very comfortable as it is non-invasive. I would say that what three weeks of therapy in Bangalore could not do, I got done in one session with Adam! That is because FMT is a science and the therapists have thorough knowledge of the body — far more than what conventional physical therapists in India have — and the effect of that is apparent. They really know their stuff. Not only did they deal with my slipped disc, they have also taught me how to make sure I live better, more efficiently. For instance, I know now how to sleep, how to walk, even how to cough! And I feel so much better — and that is what counts at the end of the day!

JEVENE’S FEEDBACK:
Mr Poddar came to Vardan in July with sudden onset of severe neck pain, very limited ability to turn his head to the left, and pain radiating down his left arm. He had one previous episode of similar pain that was treated with conventinal physiotherapy (US, traction, exercises) that resolved his pain, but then this second episode occurred.

The cause of this pain was due to weak muscles of stabilization in the neck, as well as limited movement in the upper thoracic spine, which contributed to excessive sheering and compressive forces going into one disc in his neck. He also had muscle spasms, and an elevated first rib.With manual therapy we improved soft tissue mobility and thoracic spine motion, corrected first rib position, then addressed his posture and gave him stabilization exercises. MrPoddar was 90% better after the second visit, and at beginning of third visit reported he was was completely pain free.

Aakriti Mamgain

As we approach the end of our sessions, I wanted to pen down my thoughts on the entire process that we went through.

For some one like me who has been suffering from chronic pain for over 4 years & tried all sorts of treatments with doctors telling me there is nothing majorly wrong with me however, at the same time, were completely at loss on explaining as to why I was in pain & how I could manage it!

First and foremost, what I really liked about your approach was that you went to great lengths in helping me understand the “why” *& “how” of the pain. You ensured that I had all the resources that I needed to understand pain & helped me move from a state of complete helplessness & frustration to being in control and in charge.

As a therapist, beside taking care of the mechanical aspect of my pain (& you are great at that), you have helped build my confidence in dealing with my situation & used different methods to help me feel good about making progress, however small it was to start with. Also you were very open to hearing me out, exploring options along with me & I saw you constantly recalibrating my progress (at a certain point you even referred me to another therapist just to check that we were on the right track with regards to treatment) so that it works for me. So while I know I will take time to get completely pain free, you have put me safely on the road to getting pain free. All thanks to you, today I feel much more confident in managing myself & my well being.

You have been a terrific therapist & a wonderful person!

I wish you all the best & success in your career … & I hope you continue to heal folks like me!