Testimonials | Back Pain - VARDAN Clinic - Delhi

16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

Thank You VARDĀN - The science of Functional Manual Therapy just blows my mind besides curing my pain. Charles and Jevene, you guys are miracle workers! India is going to be fitter and pain free cause of you! Best wishes to the entire team!! Cheers and all my love!"

- Hrithik Roshan, Actor, India

Back Pain Testimonials

Naina Chandok

I have been suffering from acute slip disc at two levels since three years. I went to many doctors who all recommended surgery which I didn’t want. Pain killers didn’t affect me at all. I was frustrated when someone advised me to go to VARDAN. I was sceptical but still I went. I was assigned Dr. Namrata who changed my life. She not only helped me physically but also gave me emotional support. She acted like a friend. The sessions helped me a lot in reducing my pain. The exercises have helped me in doing my day to day activities without much hindrance. Namrata has been a great support and proved to be an excellent doctor.

Sonia Khanna

I came to Vardan 6 weeks ago. Reading their article in the newspaper.I had lot of issue in my body ie pain in knee,hip,Wrist movement and ankle. Most of it happened due to wrong yoga exercises.Before coming here I used to feel frustrated was not able to do any yoga exercises due to pain in these parts of body.FMT therapy sessions has miracusly worked on my pain areas post which I have I believe in Vardan has increased. Changes happening in my body pain are proof of their achievement. They also worked on my posture correction.I find this very sensible and related to my treatment which no other doctor could locate. I like the intervention of CFMT’s during difficult sessions.Their way of treatment has made me locate the right reason for my problem.

Shavina Prakash

“I am writing this mail to appreciate the great effort and dedication that is put in by the physiotherapy / FMT Team working at Vardan. Their commitment and work knowledge is commendable.

A special mention of appreciation for Ekta, Mamta and Tanu Bhardwaj who have helped me to overcome my back pain which had been hindering a lot of my physical activities. After remedial therapies they encouraged me to continue with preventive training and I am a lot  fitter than I was.

Thanks and Regards to you and the Team” – Shavina Prakash

Capt Umesh Mehta

Only in five sessions with Anshul, I am so glad that I am in a position to do my daily activities without much pain which once seemed to be impossible.

Nimisha Vohra

I came to Vardan 4months back this year.I have a history of very old lumbar spine back pain.It had reached chronic stage.% I couldn’t even sit and walk.I used to be in pain all the time.But after 3 month of FMT sessions at Vardan.I can feel the change.Now I feel 85% recovered without medication. I had lost all hopes in my treatment till i came to Vardan however it completely changed my perspective after coming here. Now I can recommend it to anybody who has similar ailments and can afford it financially. I am really happy with the services its like a boom for me.

Major R C Rana

I have experienced treatment from the best of PTs at VARDAN. I am very grateful to Charles and Sakshi for the expertise and diligence displayed in my case initially. Your therapists specially like Tanu, Shruti & Mamta gives utmost attention to details towards patient care. Tanu is a great therapist. I have been able to feel and appreciate the difference in my day-to-day activities as now the body has been able to function better without aches and pains. My wife is waiting for Mamta to join back to start her sessions. This place is actually very good. It feels like home. I miss Charles. It will be great to have him back someday.

Raj Sirohi

The depth of my therapist’s knowledge (Garima) and expertise to understand the root cause of the ailment is excellent

Lt. Col Gautam Kapoor

Dear Ms Jevene Summers & Mr Charles King

  1. At the outset let me introduce myself to you. I am Lt Col Gautam Kapoor and I am your patient since 30 Mar 2012. I had undergone Disectomy (PIVD L5-S1) in Sep 2006 & since then I was suffering from incessant & acute stiffness & pain in lower back along with other associated problems causing me to live life less efficiently to say the least. This has not just affected quality of my personal life or that of my family but also affected me professionally by limiting my physical/out door performance which is so important as an army man. Besides, playing Golf, horse riding etc which were my passions same years back became distant dreams.
  2. Then came in Vardan, YOU & YOUR TEAM. I must admit that I am lucky to have chanced upon your organization seeing the Newspaper advertisement on that fateful day of last Dec/Jan & landed up at your doorstep. I must take this opportunity to place the following positive observations on record which deserve complements.
    1. Thorough assessment of the problem along with history of the case.
    2. Fool proof examination of the patient.
    3. Continuous personal attention.
    4. Tracking changes/improvements in condition since last session.
    5. Advice on life style changes/posture etc.
    6. Supervision by YOURSELF during FMT sessions.
  3. Besides the above, I also take this oppertunities to place on record the professional acumen & conduct of my therapist Ms Ekta Agnihotari which makes each FMT session rewarding & brings an increasing sense of ‘feel good factor’ as I leave your premises each time. I must admit that with each FMT session, I have felt lighter & better which has ingrained a feeling in me for the first time after my surgery that I may finally get completely healed. For this, please convey my heart felt complements to her for building up my trust in the therapy which is bedrock & first step towards any cure.

Lastly my compliments to YOU for providing able leadership, direction & guidance to your entire team & making the environment so positive & instilising the sense of well being in patients like me. I wish YOU & YOUR TEAM all the best.

Gautam Kapoor (Lt Col)

Narendra Bhooshan

I have been very much satisfied with Vardan, especially Ms. Mamta Sharma ,Who is an outstanding, Passionate Therapist. She has mentored not only me to fitness and hence happiness, But also about 10-12 of my family members and friends, Including my wife and son. Overall Vardan has proved to a boon. Highly recommended!

Ms Bhavya Mehta

Exceptionally good and well trained therapist. You made my pain in back literally go away. Front desk is very professional. You are associated with such a big brand even then everyone is so grounded and helpful.

Our Client Speak

Frequently Asked Questions

At VARDĀN, we specialise in back pain management through a comprehensive and evidence-based physiotherapy program. Our expert therapists assess posture, spinal alignment, muscle strength and mobility to identify root causes of back pain — from poor posture to disc issues or muscle imbalance. Based on assessment, we provide tailored manual therapy, strengthening exercises, mobility training, and posture correction. This personalised and holistic approach makes VARDĀN one of the best back pain treatment centres in Delhi for long-term relief and improved spinal health.
During your first visit to VARDĀN, our physiotherapist will perform a detailed evaluation: asking about your pain history, posture, daily activities, and any previous injuries. We examine spinal mobility, muscle strength, flexibility and alignment to understand what’s causing your back pain. Then we create a customised treatment plan — which may include manual therapy, corrective exercises, spinal stabilization, and guidance on posture and ergonomic habits. You will also receive instructions for home exercises to support recovery and prevent recurrence.
Back pain commonly arises from poor posture, prolonged sitting (or standing), weak core muscles, muscle strain or ligament sprain, spinal misalignment, or issues such as disc bulge or degeneration. You should consider seeing a back pain physiotherapist if pain persists beyond a few days, affects your daily activities, mobility is reduced, or you experience stiffness, numbness or radiating pain — especially if pain doesn’t improve with rest.
Physiotherapy helps by addressing the root cause of back pain rather than just masking symptoms. It uses targeted treatments — such as manual therapy, spinal mobilization, muscle-strengthening exercises, posture correction, and core stabilization — to improve spinal alignment, strengthen supporting muscles, increase flexibility, and reduce tension. With consistent therapy and adherence to exercises, many people experience reduced pain, improved mobility and flexibility, better posture, and a lower risk of recurrent back problems.
Yes — for the majority of back pain cases, especially those related to poor posture, muscle imbalance, disc stress, or strain, physiotherapy is often safer and more effective than medication or surgery. While medications or injections may provide temporary pain relief, physiotherapy aims for long-term recovery by restoring strength, correcting posture, improving spinal mechanics, and reducing reliance on drugs or invasive treatments.